In episode 2 we discuss the terminology we use in coaching and how applicable it is to everyday life. There is science that backs up the belief that many of us never discuss emotions because we don't know how rather than don't wish to. We hope this episode brings some awareness to different terminology and can encourage you to practice some quiet words to yourself about any emotions that may come up. We hope you enjoy it as much as we did making it. :-) Stay tuned for Episode 3. Somatic coaching. Love and light to you all.