SOMATIC COACHING

Pause Life’s Challenges

Somatics comes from the Greek word “soma” meaning the body in its wholeness; not just skin and bone, but the body in its aliveness. Somatic coaching involves seeing the client as a whole person, more than their intellect, more than their capabilities … working with who they are as a whole, vital, interactive, living being; acknowledging we have been shaped over time, from birth (maybe before) onwards.

Our neurology, psychology and biology are intertwined like the weave of a fabric and cannot be separated out. Somatic coaching takes into account these factors which have, literally, shaped you.

Image by Ashley Batz
 

SOMATIC COACHING

Pause Life’s Challenges

Somatics comes from the Greek word “soma” meaning the body in its wholeness; not just skin and bone, but the body in its aliveness. Somatic coaching involves seeing the client as a whole person, more than their intellect, more than their capabilities … working with who they are as a whole, vital, interactive, living being; acknowledging we have been shaped over time, from birth (maybe before) onwards.

Our neurology, psychology and biology are intertwined like the weave of a fabric and cannot be separated out. Somatic coaching takes into account these factors which have, literally, shaped you.

Image by Ashley Batz